Celebrating National Grab Some Nuts Day

Updated: Friday, 03 Aug 2012, 1:34 PM EDT
Published : Friday, 03 Aug 2012, 1:32 PM EDT

INDIANAPOLIS (WTHI) - This may sound like a big joke to all.

But it's really not.

Friday, August 3 is National Grab Some Nuts Day.

CHECK OUT MORE | Click here to view more about this wacky holiday

Want to improve your good cholesterol?

Just go grab some nuts.

Want to decrease your risk of heart disease?

Just go grab some nuts.

Nutritionists consider nuts a superfood -- high in protein, fiber, and healthy fats.

Since nuts are high in oil content, they spoil quickly.

If you're not going to grab them right now, store your stash in an airtight container in the fridge or freezer

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Celebrating National Grab Some Nuts Day

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